Monday, November 23, 2015

Roasted Acorn Squash




Serves: 4
Prep Time: 10 min.
Cooking Time: 55 min.


Ingredients:
                    Nonstick Spray
2                  Med. Acorn Squash, halved, seeded
1/2 Tsp.       Sea Salt (or Himalayan Salt)
1/2 Tsp.       Ground Black Pepper
4 Tsp.          Unsalted Organic Grass-fed Butter
4 Tsp.          Pure Maple Syrup
1 Tsp.          Ground Cinnamon
1/2 Tsp.       Ground Nutmeg



Directions:
1. Preheat oven to 350*F
2. Coat large baking sheet with spray.
    Place squash, cut side down, or baking sheet
3. Bake for 30 to 35 min., or until tender crisp
4. Turn cut side up. Season with salt and pepper.
    Dot each half with 1 tsp. butter; drizzle with 1 tsp. maple syrup
5. Bake for 15 to 20 additional minutes, or until tender

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